SPEED WINS

We build athletes by focusing on each athlete’s functional movement and strength. We teach SPEED and STRIDE by using mirrors, inclines, and adjustable speeds on our running and skating treadmills.

TRAIN DIFFERENT this off-season and get FASTER.

OLYMPIC RESULTS

Suni Lee’s Story

Congratulations to Suni Lee, coaches Ali and Jess, and Midwest Gymnastics on winning Olympic gold in the all-around!

Midwest gymnastics used to be located across the parking lot from Acceleration North. When Suni was 8-10 years old she would train on the running treadmills and our plyo/agility workouts with her teammates. As she grew and Midwest Gymnastics moved into their current location off Rice Street, we installed the Acceleration treadmills in their fitness area.

Whatever your sport, Acceleration North has a tailored program to elevate your performance

TESTIMONIALS

The top athletes excel in all aspects of their game. Our program focuses on cultivating superior athletes by instilling fundamental skills in sprinting, skating, jumping, lifting, and scoring. We push athletes beyond their comfort zones to achieve optimal results.

“Curt helped me not only become a stronger athlete but mentally tougher as well. Strength and power training is key to any successful athlete and Curt is someone I can always count on to get a safe and successful workout in. The encouragement from all the trainers at Acceleration North has helped me become the best athlete I am today. Thanks Curt!”

SARAH BURNHAM

LPGA Tour Pro

I wanted to take my game to the next level and acceleration north pushed me to be better in the weight room. I have gotten stronger, quicker, and more agile which translates into my game on the ice. I cannot thank all the staff at acceleration north for all the time and effort they have put into my training to help me be the athlete I want to be.

CALLA FRANK

Starting Goalie – Minnesota State Mankato University

“There’s a reason Curt has been training hundreds of frisbee athletes for a decade and a half. He and his staff pair knowledge and experience with unique methods of training you can’t really get anywhere else. Any athlete looking to get faster, stronger, and have more endurance should build an Acceleration program into their training routine.”

BRANDON MATIS

Professional Ultimate Player – MN Wind Chill

INCREASE SPEED AND RECOVERY

Book a free 90-Minute Athlete Evaluation session to see how Acceleration can help improve speed, vertical jumps, and recovery rates to ensure they are at their best.