It’s all about Thrill, High Speeds
and Top Level Risk

resistance band training system — created by Curt Carbaugh

Extreme Sports

“Acceleration, founded to enhance athletes’ power, speed, agility, strength, and confidence, is a scientifically proven program created by exercise physiologist John Frappier in the late 80s. Inspired by Russian Olympic training methods, Frappier developed running treadmills reaching speeds of 28 mph and elevations of 40% grade.

Extreme Sports Biking
Snowboarding

We attach bands to ankles, shins, waist, wrist, and ankles and overload the body in 360 degree fashion. Strength, speed, agility, power, core, and sport specific movements are all part of this program.

Performance Training System

C2 Training Bands

Curt graduated from UW Eau Claire with a Kinesiology degree. He started working for Acceleration Minnesota and that’s where this journey began. Acceleration used resistance bands for overload sprinting and throwing movements but he thought the bands were too strong and difficult. “I always liked using bands for teaching. If someone feels what you’re telling them, they can repeat it,” stated Curt.

In 2006, Curt started a golf training company Called AGT (Active Golf Training) along with his personal teaching professional. Together this built a solid foundation of clients. Many years later, Curt continued getting prototypes for his athletes’ muscle activation drills. Ankle cuffs, wrist cuffs, shin cuffs, and waist belts, all became a part of what C2 is and continues to be. Applying load to any movement, in any direction, is what this product can do.

The C2 system is being integrated into the Acceleration speed program and sold to anyone who wants something different. After 25 years of training athletes, has allowed us to pave the way for this training system.

TRAIN DIFFERENT with C2.

Extreme Sports Bike
Extreme Sports Mountain Climbing

INCREASE SPEED AND RECOVERY

Book a free 90-Minute Athlete Evaluation session to see how Acceleration can help improve speed, vertical jumps, and recovery rates to ensure they are at their best.

feel the excitement

Why choose
extreme sports

Dolor sit amet consectetur adipiscing elits eiusmod tempor muta labore aliqua. Quis ipsum suspendise ultrices gravida risus comod viverra sed ipsum maecenas.

  • Unde omnis iste natus error sit voluptatem

  • Eaque ipsa quae illo inventore veritatis quasi

  • Accusantium dolore que laudantius

Helping increase mental focus

Dolor sit amet magna

Get different body muscles work

Dolor sit amet magna

Burn upto 500 Calories per hour

Dolor sit amet magna

Overcome fear and manage skills

Dolor sit amet magna

feel the excitement

Meet Club Team

Mark Thomas
Mark Thomas
CEO Founder
Simon Jolta
Simon Jolta
Senior Trainer
Bill Kennedy
Bill Kennedy
Senior Trainer
Tina Luyben
Tina Luyben
Senior Trainer